January 17, 2020

You are invited, always.

It is part of the beauty of life, invitation / extension -> commitment / connection / sharing / growth / learning / contribution / completion (any or all of the above!)

How do you invite?  How are you invited?

Is it a free and clear invitation?  N...

January 3, 2020

Ahh, YES!  Another year is here!  

How simply wonderful.

Truly, I can say this this year and the depth and reality of it is deeper and truer than perhaps in the past.  There is a freedom and a freshness that I can feel, and it is partially because of the work/g...

March 1, 2019

Here we go -->  I am granting myself permission to express emotions as they show up, in the moment, without attachment, fear, worry, or judgment.  I am going to allow myself, with intention, over the next 40 days, to remove the mask(s) I may have created over the cours...

October 30, 2018

This past weekend I had my first violin recital.  It was me and 7 other violinists (all beginners, so there was an age gap of about oh, 25 years!) Everyone did it, we performed earnestly and as best we could!  As I got up to perform, my nerves really kicked into high g...

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