March 1, 2019

Here we go -->  I am granting myself permission to express emotions as they show up, in the moment, without attachment, fear, worry, or judgment.  I am going to allow myself, with intention, over the next 40 days, to remove the mask(s) I may have created over the cours...

October 22, 2018

Deep personal work is not always easy, and it can be extremely fulfilling. I'm sharing what I've learned and why I want to continue to shine more light on my shadow side, to come to the world brighter, and more full of love

July 20, 2018

This is a decently tricky blog for me to write, as I am still navigating through this space.  I also wanted a more clever title and then realized we all have relationships and we are typically interested in reading more about them, as they are so much a part of our liv...

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